Hi.

My name is Holly, I am a qualified Naturopath and Nutritionist, with a bachelor’s degree in health science, who is passionate about realistic, achievable, and sustainable holistic health care.

My special interest lies in reproductive health and hormone imbalances, as I often see these patients being turned away from the medical system without answers or with limited medical interventions that provide a band-aid not a solution to their issues. I am here to work collaboratively with other medical providers, to advocate for my patients, and help them to take control of their own health by focusing on empowering them with the knowledge and the tools to be the most vital and healthy version of themselves.

I use both herbal and nutritional medicine along with diet and lifestyle adjustments to bring about gentle changes to support the body and guide it back to balance. This is based on the naturopathic philosophy that the body has an innate and unique ability to heal when we set the stage for health. I am looking at the whole person in front of me, not just the symptoms that person is experiencing. This means peeling back the layers and considering all facets of your life and how they contribute to health and wellbeing or dis-ease, allowing me to use individualised treatment, as each person is unique. I ask all sorts of weird and wonderful questions and use both functional testing and standard pathology to really get to the bottom of what’s going on for my patients.

Conditions I can help with include:

Period problems: PMS/PMDD, irregular periods, painful periods, absent periods.

Endometriosis, Adenomyosis, Polycystic ovarian syndrome.

Post pill recovery, preconception care.

Perimenopause and menopause.

Acne, dermatitis, eczema.

Sexual health including HPV, recurrent thrush, bacterial vaginosis, UTIs.

Gut issues: IBS, Small Intestinal Bacterial Overgrowth (SIBO), gluten related disorders, dysbiosis, microbiome restoration, constipation, diarrhoea, bloating, food intolerances and allergies.

Thyroid imbalances, autoimmune thyroid conditions.

Weight gain, trouble sleeping, fatigue, stress, anxiety and all those niggly bits that keep us from feeling well.